How we have Kvass

We recommend that you start small and slow with 1-10 mls (this gives your body time to adjust) and build up to 30 mls or more daily - for example first thing in the morning, with meals, in the mid-afternoon or 30mins - 1 hr before workout/activity.

  • Shoot it or sip slowly - the way we like it!

  • Mix for a long cool drink. Our current sugar free favourite: Bio-Beet Kvass with cucumber infused sparkling mineral water, lime and ice. Delicious!

  • Boost your favourite juices or smoothies.

  • Mix with a healthy oil to use as a salad dressing or for dressing warm dishes. 

  • Add a dash to broth for a nourishing wellness boost. 

  • For a pop of colour and flavour add to dips, mayonnaise, sushi or gummy sweets. 

  • The essential ingredient for an authentic borscht soup - raw and cold in summer or cooked and hot in winter.

  • Use as a starter for making your own ferments at home.

  • Can replace apple cider vinegar.


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We'd love to hear how Bio-Beet Kvass helped you!

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